Back to the Gym.

January 2, 2008 – 6:28 pm

Well, it is back to the gym for me.  Back to the monthly checking account withdrawls.  Back to the earlier mornings.  Back to the vitamin suppliments.  In a way I am excited about it and in a way I’m not.

This will be my first attempt at serious training with three kids.  The last serious training schedule existed when my youngest son was only a few months old.  And last year everything was off and I never really got started.  Anyway, I made the adjustments I needed to and I am really looking forward to taking off a few pounds and feeling healthier.

I have a friend that I am trying to get to go to the gym with me.  Why? Because it is important to be healthy.  Regularly working out (like 30-60 minutes a day) has great benefits to the mind, body, and soul.  I talk to him about it.  I have learned about training.  I have learned about vitamin supplements.  I have learned about food (fuel).

Here’s my point and tomorrow when I have a few more minutes I’ll expand on it…

I want my friend to go to the gym with me because I believe it is a good, positive life change for him.  I am willing to go with him.  I am willing to teach him.  And I am open with him about the costs - financial and time.  I don’t work at the gym, so it is something I really believe in and will be doing myself.

Jesus is so much healthier than any workout.  How’s your evangelism?

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